Ingredients For Crunchy Chicken Tacos With Mexican-Style Rice Recipe
0.5 cup Medium grain white rice
400 gram Can red kidney beans, rinsed, drained
1 cup Chicken Stock
40 gram Pkt coles mexico smokey chipotle seasoning or coles mexican seasoning
250 gram Pkt coles mexican tortilla chips, finely crushed
600 gram Coles rspca approved australian chicken tenderloins
1 Coles australian free range egg, lightly whisked
1 cup Finely Shredded Red Cabbage
2 tablespoon Red wine vinegar
0.25 teaspoon Salt
280 gram Pkt coles street tortilla wraps
0.5 Baby cos lettuce, finely shredded
0.33000000000000007 cup Coles creamy jalapeno topping
Coriander leaves, to serve
Nutrition value
1502
calories per serving
30 g Fat133 g Protein156 g Carbs40 g FiberOther
Current Totals
30 g Fat
133 g Protein
156 g Carbs
40 g Fiber
MacroNutrients
Carbs
156 g
Protein
133 g
Fiber
40 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
472 mg
Iron
21 mg
Vitamin A
81 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
686 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
431 mg
Manganese
4 mg
Phosphorus
1078 mg
Selenium
61 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment