Crunchy Asian Salad Recipe

Name: Crunchy Asian Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Asian

Recipe By Jo Cooks

Crunchy asian salad-perfect summer lunch, nice and healthy and super easy to make.

4.7

22 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Crunchy Asian Salad Recipe

2 tablespoon Soy Sauce Low Sodium
2 tablespoon Rice vinegar seasoned
1 tablespoon Canola oil
1 tablespoon Peanut Butter Creamy
3 cup Coleslaw mix tri color
14 ounce Bean sprouts drained, rinsed
1 cup Edamame shelled, frozen
0.5 cup Red Bell Pepper Chopped
6 tablespoon Chow mein noodles optional

Nutrition
value

222

calories per serving

6 g Fat10 g Protein31 g Carbs7 g FiberOther

Current Totals

6 g Fat
10 g Protein
31 g Carbs
7 g Fiber

MacroNutrients

Carbs
31 g
Protein
10 g
Fiber
7 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
91 mg
Iron
3 mg
Vitamin A
429 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
212 mcg
Vitamin B12
0 mcg
Vitamin C
115 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
212 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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