Crunchy Cornflakes Salad Recipe

Recipe By Slurrp

Crunchy Cornflakes Salad is a refreshing and delicious salad that combines the crunchiness of cornflakes with the freshness of vegetables. It is a perfect side dish for any meal or can be enjoyed on its own as a light and healthy snack. The combination of crispy cornflakes, colorful vegetables, and tangy dressing creates a delightful texture and flavor. This salad is easy to make and can be customized with your favorite vegetables and dressing. It is a great way to add some crunch and nutrition to your diet.

3.6
16 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Crunchy Cornflakes Salad
plan
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ingredients serve

Ingredients for Crunchy Cornflakes Salad Recipe

  • 1/2 cup Cornflakes
  • 1/4 Cucumber, Chopped
  • 1/4 Bell Pepper, Chopped
  • 1/4 Carrot, Grated
  • as needed Fresh Herbs, Chopped
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste

Directions: Crunchy Cornflakes Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine cornflakes, chopped vegetables (such as cucumber, bell peppers, and carrots), and fresh herbs (such as cilantro or parsley).
  • STEP 2.In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
  • STEP 3.Pour the dressing over the cornflakes and vegetables mixture and toss gently to coat everything evenly.
  • STEP 4.Let the salad sit for a few minutes to allow the flavors to meld together.
  • STEP 5.Serve the Crunchy Cornflakes Salad as a side dish or as a light and healthy snack.

Cooking Tips

  • Make sure to use crispy cornflakes for the best texture.
  • Feel free to add other vegetables or fruits of your choice to customize the salad.
  • You can also add some protein, such as grilled chicken or tofu, to make it a complete meal.

Storage and Serving

  • This salad is best served immediately after preparing to maintain the crunchiness of the cornflakes.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day.
  • Before serving the leftovers, you may need to add a few more cornflakes to restore the crunchiness.
Nutrition
value
202
calories per serving
1 g Fat4 g Protein43 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    43g
  • Fiber
    1g

MacroNutrients

  • Carbs
    43g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    7mg
  • Vitamin A
    272mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp