"This is a nice change-of-pace entree featuring succulent tenderloin," says Gina Berry of Chanhassen, Minnesota. Her eye-appealing salad has a flavor and crunch your mouth will love.
Ingredients For Crunchy Asian Pork Tenderloin Salad Recipe
0.5 pound Pork tenderloin, cut into 1/2 inch strips
2 teaspoon Sesame oil
1 cup Shredded Red Cabbage
1 cup Fresh snow peas
1 cup Snack size mandarin oranges, drained
0.5 Small sweet yellow pepper, chopped
2 tablespoon Reduced Sodium Soy Sauce
2 tablespoon Reduced sodium teriyaki sauce
0.5 cup Chow Mein Noodles
Nutrition value
482
calories per serving
6 g Fat37 g Protein65 g Carbs9 g FiberOther
Current Totals
6 g Fat
37 g Protein
65 g Carbs
9 g Fiber
MacroNutrients
Carbs
65 g
Protein
37 g
Fiber
9 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
251 mg
Iron
9 mg
Vitamin A
211 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
6 mcg
Vitamin C
75 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
2 mg
Phosphorus
447 mg
Selenium
52 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
