Current Totals
40 g Fat
52 g Protein
232 g Carbs
17 g Fiber
MacroNutrients
Carbs
232 g
Protein
52 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
433 mg
Iron
16 mg
Vitamin A
2662 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
3 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
441 mg
Manganese
6 mg
Phosphorus
761 mg
Selenium
51 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment