Ingredients For Croque Monsieur Jacket Potatoes Recipe
290 gram Rock salt
12 Small white potatoes, washed
250 gram Leftover leg ham, finely chopped
50 gram Butter, Chopped
2.5 tablespoon Plain flour
375 milliliter Milk
2 teaspoon Dijon mustard
1 teaspoon Wholegrain mustard
80 gram Coarsely grated gruye re
2 Egg yolks
Nutrition value
560
calories per serving
21 g Fat25 g Protein65 g Carbs9 g FiberOther
Current Totals
21 g Fat
25 g Protein
65 g Carbs
9 g Fiber
MacroNutrients
Carbs
65 g
Protein
25 g
Fiber
9 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
200 mg
Iron
4 mg
Vitamin A
97 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
123 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
1 mg
Phosphorus
394 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
