Croque Monsieur Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make croque monsieur

4.7
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Croque Monsieur
plan
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ingredients serve

Ingredients for Croque Monsieur Recipe

  • 2 Slices of honey oat bread or any bread of your choice, sliced about 1/2a thick
  • 1/2 tablespoon Dijon mustard
  • 1/2 tablespoon Unsalted butter
  • 1/2 tablespoon All purpose flour
  • 0.38 cup Milk
  • 0.13 cup Freshly grated parmiggiano
  • As required A touch of freshly grated nutmeg
  • As required Salt And Pepper To Taste
  • As required A few slices of swiss cheese
  • As required A few slices of thinly sliced ham
Nutrition
value
107
calories per serving
6 g Fat4 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    < 1mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen