0.33000000000000007 cup Coarsely grated gruyre or swiss cheese
0.33000000000000007 cup Coarsely grated vintage cheddar
4 Thick slices coles bakery stone baked by laurent white sourdough vienna
1 teaspoon Dijon mustard
Nutrition value
389
calories per serving
26 g Fat29 g Protein9 g Carbs2 g FiberOther
Current Totals
26 g Fat
29 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
29 g
Fiber
2 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
441 mg
Iron
2 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
402 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment