Low Fat Crock Pot Chicken And Vegetable Stew Recipe
Recipe By The Spruce Eats
While chicken thighs are not as low fat as chicken breasts, they are perfect for the slow cooker, becoming meltingly tender as they cook. Be sure to choose skinless chicken thighs and trim any excess fat before cooking.
Ingredients For Low Fat Crock Pot Chicken And Vegetable Stew Recipe
1 Medium Onion
1 Large leek
8 ounce 1 pack mushrooms
8 ounce Baby carrots
2 Medium Red Potatoes
1 stalk Large celery
1 pound Chicken Thighs
15 ounce 1 Can Crushed Tomatoes
0.5 cup Fat free, low sodium chicken broth
1 Bay leaf
0.5 teaspoon Fresh thyme
Nutrition value
346
calories per serving
17 g Fat25 g Protein21 g Carbs8 g FiberOther
Current Totals
17 g Fat
25 g Protein
21 g Carbs
8 g Fiber
MacroNutrients
Carbs
21 g
Protein
25 g
Fiber
8 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
118 mg
Iron
5 mg
Vitamin A
2816 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
313 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
