1.25 teaspoon Kosher salt, plus more for seasoning
0.5 teaspoon Black pepper
1.25 teaspoon Garlic powder
4 teaspoon Extra virgin olive oil
6 Cloves Garlic, Roughly Chopped
3 sprig Rosemary
1 cup Unsalted chicken stock
2 tablespoon Butter
2 tablespoon All purpose flour
Nutrition value
494
calories per serving
28 g Fat57 g Protein2 g Carbs3 g FiberOther
Current Totals
28 g Fat
57 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
57 g
Fiber
3 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
87 mg
Iron
4 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
3 mg
Phosphorus
497 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment