Current Totals
Fat
43g
Protein
43g
Carbs
92g
Fiber
29g
MacroNutrients
Carbs
92g
Protein
43g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
2801mg
Iron
65mg
Vitamin A
14330mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
2801mcg
Magnesium
697mg
Manganese
11mg
Phosphorus
1167mg
Selenium
30mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment