Prepared brown rice, quinoa, or other whole grain, for serving
Nutrition value
1001
calories per serving
57 g Fat68 g Protein55 g Carbs1 g FiberOther
Current Totals
57 g Fat
68 g Protein
55 g Carbs
1 g Fiber
MacroNutrients
Carbs
55 g
Protein
68 g
Fiber
1 g
Fats
Fat
57 g
Vitamins & Minerals
Calcium
341 mg
Iron
20 mg
Vitamin A
35 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
1 mg
Phosphorus
856 mg
Selenium
74 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment