Current Totals
Fat
37g
Protein
47g
Carbs
29g
Fiber
2g
MacroNutrients
Carbs
29g
Protein
47g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
183mg
Iron
8mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
570mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment