Crock Pot Picante Chicken And Black Bean Soup Recipe
Recipe By Skinny Taste
Spicy black bean and chicken soup with tomatoes, chiles, peppers and spices is delicious served with cool avocado and a touch of sour cream. Top it with cilantro for freshness and your taste buds will want to do a mariachi dance.
Ingredients For Crock Pot Picante Chicken And Black Bean Soup Recipe
2 ounce 15 cans black beans, rinsed and drained
3.5 cup low sodium chicken broth
2 ounce 10 cans Rotel tomatoes with green chilies
1 red bell pepper, minced
4 ounce can diced green chiles
1 tablespoon ground cumin
1 teaspoon ancho chile powder
1 teaspoon garlic powder
1 teaspoon onion powder
0.25 teaspoon Oregano
16 ounce 2 skinless chicken breast
0.5 cup chopped cilantro, divided
2 medium scallions, diced
cut limes, for serving
1 medium haas avocado, sliced
sour cream, for serving
Nutrition value
238
calories per serving
10 g Fat32 g Protein3 g Carbs3 g FiberOther
Current Totals
10 g Fat
32 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
32 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
570 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
249 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
