Current Totals
11 g Fat
60 g Protein
72 g Carbs
19 g Fiber
MacroNutrients
Carbs
72 g
Protein
60 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
186 mg
Iron
6 mg
Vitamin A
4798 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
171 mcg
Vitamin B12
0 mcg
Vitamin C
162 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
230 mg
Manganese
1 mg
Phosphorus
542 mg
Selenium
49 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment