Ingredients For Crock Pot Cheesy Chicken Sweet Corn Casserole Recipe
2 pound Boneless skinless chicken cubed and cooked
1 Green bell pepper chopped
1 Sweet onion chopped
10 ounce Diced tomatoes with green chilies , drained
8 ounce Mexican velveeta diced
15.5 ounce Creamed corn
15 ounce Mexicorn drained
15 ounce Corn drained
3 cup Minute rice uncooked
As required Salt and pepper to taste
2 cup Shredded cheddar cheese
Nutrition value
522
calories per serving
21 g Fat30 g Protein51 g Carbs7 g FiberOther
Current Totals
21 g Fat
30 g Protein
51 g Carbs
7 g Fiber
MacroNutrients
Carbs
51 g
Protein
30 g
Fiber
7 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
399 mg
Iron
5 mg
Vitamin A
379 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
543 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
