Ingredients For Crispy Southern Salmon Patties Recipe
0.5 Yellow onion
1 T butter
12 ounce Salmon
1 teaspoon Cajun seasoning
1 T lemon juice
0.5 cup Saltine crackers
0.5 teaspoon Salt
0.5 teaspoon Pepper
1 Egg
0.5 cup Cornmeal
2 T olive oil
Nutrition value
173
calories per serving
10 g Fat20 g Protein2 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
20 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
20 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
128 mg
Vitamin B9
985 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
37 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
