Crispy Pita BLT's Recipe

Recipe By Taste Of Home

Pack this sandwich full of fresh produce from your garden or the local farmers market. You'll wow lunch guests with just-picked flavor. Mary Miller, Poplarville, Mississippi.

3.8
30 Rating - Rate
Non Vegdiet
50minstotal
35minsPrep
15minsCook

ingredients serves

4
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Ingredients For Crispy Pita BLT's Recipe

Nutrition
value
252
calories per serving
4 g Fat10 g Protein42 g Carbs7 g FiberOther

Current Totals

  • 4 g Fat
  • 10 g Protein
  • 42 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    10 g
  • Fiber
    7 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    3 mg
  • Vitamin A
    2700 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    175 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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