Lemon Pepper Chicken Recipe

Name: Lemon Pepper Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Life Made Simple Bakes

Juicy on the inside and full of amazing flavor this crispy lemon pepper chicken is sure to become a family favorite in no time

4.8

11 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Lemon Pepper Chicken Recipe

3 tablespoon Olive oil
3 Zest lemons
0.5 cup All purpose flour
0.25 cup Panko bread crumbs
2.5 teaspoon Ground black pepper
2 teaspoon Garlic powder
1 teaspoon Salt
0.5 teaspoon Dried parsley
0.25 teaspoon Paprika
4 Chicken breast cutlets or 2 breasts cut in 1/2
3 tablespoon Olive oil
0.25 inch 1 lemon cut into thick slices

Nutrition
value

222

calories per serving

21 g Fat1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

21 g Fat
1 g Protein
8 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
8 g
Protein
1 g
Fiber
1 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
21 mg
Iron
1 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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