Lemon Pepper Chicken Recipe

Recipe By Life Made Simple Bakes

Juicy on the inside and full of amazing flavor this crispy lemon pepper chicken is sure to become a family favorite in no time

4.8
11 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Lemon Pepper Chicken
plan
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ingredients serve

Ingredients for Lemon Pepper Chicken Recipe

  • 3/4 tablespoon Olive oil
  • 3/4 Zest lemons
  • 0.13 cup All purpose flour
  • 0.06 cup Panko bread crumbs
  • 0.63 teaspoon Ground black pepper
  • 1/2 teaspoon Garlic powder
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Dried parsley
  • 0.06 teaspoon Paprika
  • 1 Chicken breast cutlets or 2 breasts cut in 1/2
  • 3/4 tablespoon Olive oil
  • 0.06 inch 1 lemon cut into thick slices
Nutrition
value
222
calories per serving
21 g Fat1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Simple Bakes