Ingredients For Crispy Fries with Bacon and Blue Cheese Sauce Recipe
12 ounce Frozen french fries i recommend the ore ida extra crispy fast food fries, 12 ounces would be about 1/2 of the bag, as it is on the small size as far as bags of frozen fries go
0.33000000000000007 piece Pkg of bacon cut into small and cooked
1 teaspoon Optional:reserve about . of bacon grease for cooking with the garlic, shallots and butter
0.25 cup Shallot finely diced
2 Cloves garlic diced
1 tablespoon Unsalted butter
1 cup Blue cheese crumbled
0.5 cup Milk
1 teaspoon Cracked black pepper
As required Salt and pepper to taste
Nutrition value
181
calories per serving
9 g Fat9 g Protein16 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
9 g Protein
16 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
16 g
Protein
9 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
231 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
167 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
