Current Totals
Fat
50g
Protein
103g
Carbs
84g
Fiber
2g
MacroNutrients
Carbs
84g
Protein
103g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
2318mg
Iron
10mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
143mcg
Vitamin B12
5mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
238mg
Manganese
< 1mg
Phosphorus
2076mg
Selenium
66mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment