3 Boneless skinless chicken breasts, sliced in 1/2 to make 6 thin fillets
1 teaspoon Salt
0.5 teaspoon Pepper
1 cup Buttermilk
1 tablespoon Olive oil
1 Large onion, chopped
1 teaspoon Garlic, minced
1 can Tomato sauce
0.5 teaspoon Dried oregano
0.5 teaspoon Dried basil
0.5 teaspoon Salt
0.25 teaspoon Pepper
2 cup All purpose flour
2 tablespoon Cornstarch
1 teaspoon Kosher salt
0.5 teaspoon Garlic powder
4 Large eggs, room temperature
2 teaspoon Water
1 cup Panko breadcrumbs
1 cup Olive oil, for frying
8 ounce Fresh mozzarella cheese, sliced
Fresh basil, for garnish
Nutrition value
860
calories per serving
58 g Fat31 g Protein55 g Carbs3 g FiberOther
Current Totals
58 g Fat
31 g Protein
55 g Carbs
3 g Fiber
MacroNutrients
Carbs
55 g
Protein
31 g
Fiber
3 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
776 mg
Iron
4 mg
Vitamin A
203 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
2 mcg
Vitamin C
10 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
647 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
