Crispy Baked French Fries Recipe

Recipe By Verywell Fit

Fried foods are often what those with heartburn miss the most. Instead of greasy fries, switching to crispy baked fries slashes the fat and calories.

4.8
11 Rating - Rate
Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

4
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Ingredients For Crispy Baked French Fries Recipe

Nutrition
value
120
calories per serving
4 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 19 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    56 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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