Ingredients For Crispy And Delicious No Ferment Instant Millet Dosa Recipe
1 cup millets flour
0.25 cup rice flour
1 cup baby spinach leaves
1 green chillies
2 garlic cloves
As required Salt
1.75 cup Water
Nutrition value
231
calories per serving
3 g Fat7 g Protein42 g Carbs7 g FiberOther
Current Totals
3 g Fat
7 g Protein
42 g Carbs
7 g Fiber
MacroNutrients
Carbs
42 g
Protein
7 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
55 mg
Iron
5 mg
Vitamin A
992 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
2 mg
Phosphorus
177 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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