Ingredients For Crispy Aloo Tikkis Vikaskhanna Youngchefs Recipe
450 gmspotatoes
Salt
175 gram Semolina
2 green chillies
1 medium sized red onion
1 teaspoon toasted cummin powder
1 cayenne pepper
45 gram coriander chopped
4 tablespoon oil.(for shallow frying
Nutrition value
194
calories per serving
10 g Fat4 g Protein21 g Carbs5 g FiberOther
Current Totals
10 g Fat
4 g Protein
21 g Carbs
5 g Fiber
MacroNutrients
Carbs
21 g
Protein
4 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
34 mg
Iron
2 mg
Vitamin A
460 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
49 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment