Aloo Tikki Recipe

Name: Aloo Tikki Recipe
Total time: 35 min
Yield: 4
Cuisine: Punjabi

Recipe By BonGong

Potato patty made with onions and spices, served with tomato chutney or any other chutney.

4.8

24 Rating -

Rate

Vegdiet

35minstotal

35minsCook

35m.total

35m.Cook

plan

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Ingredients for Aloo Tikki Recipe

3/4 Medium size potatoes
0.06 Large Onion
1/4 Small green chilli
0.06 teaspoon Cumin seeds
0.06 teaspoon Chaat masala
0.06 pinch Red chilli powder
0.19 cup Poha
0.13 teaspoon Rice flour

Nutrition
value

102

calories per serving

9 g Fat2 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
2g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
17mg
Vitamin B9
183mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
12mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong