Creole Tuna And Rice Recipe

Cooking Directions

• STEP 1.In a large skillet, heat oil over medium heat. Add onions, bell peppers, and celery, and cook until softened.
• STEP 2.Add garlic, paprika, cayenne pepper, thyme, and bay leaves to the skillet. Stir well to combine and cook for another minute.
• STEP 3.Add diced tomatoes, tomato paste, and chicken broth to the skillet. Bring to a simmer and let cook for 10 minutes, allowing the flavors to meld together.
• STEP 4.Season the tuna steaks with salt and pepper. In a separate skillet, heat oil over high heat. Sear the tuna steaks for 2-3 minutes on each side, until browned but still pink in the center.
• STEP 5.Transfer the seared tuna steaks to the skillet with the tomato sauce. Simmer for an additional 5 minutes, until the tuna is cooked through.
• STEP 6.Serve the Creole tuna over a bed of fluffy rice and garnish with chopped parsley. Enjoy!

Cooking Tips

• For a spicier kick, add more cayenne pepper or hot sauce to the tomato sauce.
• Make sure to sear the tuna steaks over high heat to achieve a nice crust while keeping the center tender and juicy.
• Feel free to customize the recipe by adding other vegetables like okra or bell peppers to the tomato sauce.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• To reheat, gently warm the Creole tuna and rice in a skillet over medium heat, adding a splash of water or broth to prevent drying out.
• Serve the dish with a side of crusty bread or a fresh green salad for a complete meal.