Grilled Creole Pork And Chilies Recipe

Recipe By Betty Crocker

Fire up the grill for a creole delight Your taste buds will awaken to all the flavors of the bayou with these spicy pork chops.

4.4
18 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Grilled Creole Pork And Chilies
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ingredients serve

Ingredients for Grilled Creole Pork And Chilies Recipe

  • 2 Banana chilies or 2 anaheim chilies
  • 1 tablespoon Tomato paste
  • 1 tablespoon Water
  • 1 teaspoon Red wine vinegar
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 teaspoon Creole mustard
  • 1/4 teaspoon Chopped fresh thyme leaves or 1/8 teaspoon dried thyme leaves
  • 0.38 inch 1 butterflied pork chop or boneless loin chop, thick
  • 1/2 teaspoon Cajun seasoning blend for pork
Nutrition
value
142
calories per serving
3 g Fat8 g Protein17 g Carbs13 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    17g
  • Fiber
    13g

MacroNutrients

  • Carbs
    17g
  • Protein
    8g
  • Fiber
    13g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    5mg
  • Vitamin A
    234mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    205mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker