Creole Black-Eyed Peas And Rice Recipe

Recipe By All Recipes

An easy spicy dish made with rice and black-eyed peas. Adjust the spices to your needs-less creole seasoning if you like it mild, add chili powder or cayenne pepper for more kick!

3.9
27 Rating - Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

6
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Ingredients For Creole Black-Eyed Peas And Rice Recipe

Nutrition
value
314
calories per serving
12 g Fat19 g Protein32 g Carbs2 g FiberOther

Current Totals

  • 12 g Fat
  • 19 g Protein
  • 32 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    19 g
  • Fiber
    2 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    4 mg
  • Vitamin A
    85 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    229 mg
  • Selenium
    9 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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