Creamy Vegetable Soup Recipe

Name: Creamy Vegetable Soup Recipe
Total time: 25 min
Yield: 6
Cuisine: Indian

Recipe By Tarla Dalal

Creamy vegetable soup is quick and is also good for kids as it has no spice and add a little grated cheese to it and your kids will surely relish.

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25minstotal

ingredients serves

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Ingredients For Creamy Vegetable Soup Recipe

1.5 cup Mixed Vegetables
1 Onion, chopped
1.5 tablespoon Plain flour
2.25 cup Milk
2 tablespoon Butter
As required Salt

Nutrition
value

110

calories per serving

6 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

6 g Fat
4 g Protein
9 g Carbs
2 g Fiber

MacroNutrients

Carbs
9 g
Protein
4 g
Fiber
2 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
126 mg
Iron
1 mg
Vitamin A
181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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