Creamy Vegetable Soup Recipe
Recipe By FeelGoodFoodie
This creamy vegetable soup is a cozy, comforting vegan recipe that's gluten-free, easy-to-make & loaded with veggies-great for lunch or as a dinner starter.
4.4
17 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Vegetable Soup Recipe
- 1/2 tablespoon Extra virgin olive oil
- 0.17 Medium Onion Diced
- 0.33 Celery stalks sliced
- 0.33 Large carrots sliced
- As required Salt and pepper
- 0.67 Yukon potatoes diced
- 0.17 teaspoon Dried Thyme
- 0.33 Garlic Cloves Minced
- 1/2 cup Low Sodium Vegetable Broth
- 0.33 cup Peas Frozen
- 0.33 cup Corn frozen
- 0.33 cup Plant based milk
Nutrition
value
value
427
calories per serving
17 g Fat28 g Protein38 g Carbs13 g FiberOther
Current Totals
- Fat17g
- Protein28g
- Carbs38g
- Fiber13g
MacroNutrients
- Carbs38g
- Protein28g
- Fiber13g
Fats
- Fat17g
Vitamins & Minerals
- Calcium236mg
- Iron5mg
- Vitamin A1125mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium114mg
- Manganese1mg
- Phosphorus276mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie