Creamy Vegetable Soup Recipe

Recipe By Vegan Heaven

You will love this creamy vegetable soup it's super comforting, easy to make, and packed with healthy vegetables and flavor

4.6
18 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Creamy Vegetable Soup Recipe

Nutrition
value
300
calories per serving
5 g Fat28 g Protein32 g Carbs8 g FiberOther

Current Totals

  • 5 g Fat
  • 28 g Protein
  • 32 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    28 g
  • Fiber
    8 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    205 mg
  • Iron
    4 mg
  • Vitamin A
    3250 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    99 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    1 mg
  • Phosphorus
    317 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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