Creamy Vegetable Soup Recipe

Name: Creamy Vegetable Soup Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

A nutritious and healthy soup, especially for the aged and kids my moms favourite in her 80s.

4.4

19 Rating - Rate

Vegdiet

20minstotal

ingredients serves

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Ingredients For Creamy Vegetable Soup Recipe

0.25 cup chopped carrots
0.25 cup chopped cauliflower florets
0.25 cup shredded cabbage
1 small tomato cut into cubes
0.5 medium sized onion
1 bay leaf
0.25 tablespoon Butter
0.5 tablespoon cream
As required Salt and pepper

Nutrition
value

calories per serving

< 1 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
6 g Carbs
6 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
72 mg
Iron
3 mg
Vitamin A
1459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
51 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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