Creamy Vegan Pasta Salad Recipe

Name: Creamy Vegan Pasta Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Ready in 20 minutes, this fresh vegan pasta salad is mixed with peas, edamame and nuts, and is drizzled with a creamy avocado sauce.

4.2

16 Rating - Rate

Vegdiet

20minstotal

ingredients serves

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Ingredients For Creamy Vegan Pasta Salad Recipe

300 gram Dried casarecce or penne pasta
190 gram Frozen peas
200 gram Frozen podded edamame
1 Medium Avocado, Chopped
60 milliliter Olive oil
2 Garlic Cloves
1 cup Fresh basil leaves, plus extra baby basil leaves, to serve
2 Green shallots, chopped
1 Lemon, juiced, rind finely grated
35 gram Tamari almonds, chopped

Nutrition
value

422

calories per serving

20 g Fat21 g Protein68 g Carbs10 g FiberOther

Current Totals

20 g Fat
21 g Protein
68 g Carbs
10 g Fiber

MacroNutrients

Carbs
68 g
Protein
21 g
Fiber
10 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
143 mg
Iron
4 mg
Vitamin A
166 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
216 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
2 mg
Phosphorus
293 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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