Ingredients For Creamy Tortellini With Tomatoes Recipe
8 ounce Cheese Tortellini
1 tablespoon Butter
2 cloves garlic, minced
1.5 tablespoon Whole Wheat Flour
1 teaspoon Onion powder
1.25 cup Nonfat milk
0.5 cup Fat free 1/2 and 1/2
14.5 ounce Canned diced tomatoes
4 cup Spinach
0.5 teaspoon Oregano
4 tablespoon Fresh basil
4 tablespoon Parmesan cheese
Nutrition value
765
calories per serving
32 g Fat50 g Protein66 g Carbs14 g FiberOther
Current Totals
32 g Fat
50 g Protein
66 g Carbs
14 g Fiber
MacroNutrients
Carbs
66 g
Protein
50 g
Fiber
14 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
1361 mg
Iron
14 mg
Vitamin A
9795 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
619 mcg
Vitamin B12
0 mcg
Vitamin C
158 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
384 mg
Manganese
6 mg
Phosphorus
919 mg
Selenium
48 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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