Creamy Topping For Fruits Recipe

Recipe By QueRicaVida

Dont forget the fruit on your familys menu; this creamy topping will be your best ally for enjoying more fruit in your meals. Easy to prepare, this cream can be kept in the fridge for several days and it can be used with fruit salads or homemade fruit tarts.

4.6
18 Rating - Rate
Vegdiet
25minstotal
10minsPrep
Cook

ingredients serves

5
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Ingredients For Creamy Topping For Fruits Recipe

Nutrition
value
239
calories per serving
5 g Fat3 g Protein56 g Carbs25 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 56 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    3 g
  • Fiber
    25 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    464 mg
  • Iron
    4 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    9 mg
  • Phosphorus
    47 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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