Ingredients For Creamy Tomato Tuna Penne Pasta Recipe
6.67 ounce Tuna packed in olive oil
3 Cloves Garlic, Crushed
1 teaspoon Anchovy Paste
1 pinch Dried oregano
1 pinch Red pepper flakes, or more as needed
3 cup Cream of tomato soup, not from concentrate
0.5 cup Water
14.5 ounce Dry penne pasta
0.6666666666666665 cup Finely grated parmigiano reggiano cheese
1 tablespoon Minced fresh tarragon
As required Salt and freshly ground black pepper
1 pinch Red pepper flakes, for garnish
Nutrition value
2141
calories per serving
209 g Fat30 g Protein42 g Carbs18 g FiberOther
Current Totals
209 g Fat
30 g Protein
42 g Carbs
18 g Fiber
MacroNutrients
Carbs
42 g
Protein
30 g
Fiber
18 g
Fats
Fat
209 g
Vitamins & Minerals
Calcium
769 mg
Iron
10 mg
Vitamin A
6965 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
4 mg
Vitamin B9
334 mcg
Vitamin B12
0 mcg
Vitamin C
218 mg
Vitamin E
29 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
7 mg
Phosphorus
535 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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