Shrimp, Broccoli Rabe, And Tomatoes Over Penne Pasta Recipe

Recipe By Slurrp

This delicious recipe combines succulent shrimp, tender broccoli rabe, and juicy tomatoes over a bed of penne pasta. The shrimp is cooked to perfection and then tossed with sautéed broccoli rabe and tomatoes, creating a flavorful and satisfying dish. The combination of the sweet shrimp, slightly bitter broccoli rabe, and tangy tomatoes creates a harmonious balance of flavors. Serve this dish as a main course for a quick and easy weeknight dinner or as a crowd-pleasing option for a dinner party.

3.5
14 Rating -
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55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Shrimp, Broccoli Rabe, And Tomatoes Over Penne Pasta
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ingredients serve

Ingredients for Shrimp, Broccoli Rabe, And Tomatoes Over Penne Pasta Recipe

  • 1.33 ounce Penne Pasta
  • 0.17 pound Shrimp, Peeled And Deveined
  • 0.33 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 0.08 teaspoon Red Pepper Flakes
  • 0.17 bunch Broccoli Rabe, Trimmed And Chopped
  • 0.33 cup Diced Tomatoes
  • As required Salt And Pepper To Taste
  • as per your need Grated Parmesan Cheese For Garnish
  • as per your need Fresh Basil Leaves For Garnish

Directions: Shrimp, Broccoli Rabe, And Tomatoes Over Penne Pasta Recipe

Cooking Directions

  • STEP 1.Cook the penne pasta according to package instructions until al dente.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes, and cook until fragrant.
  • STEP 3.Add the shrimp to the skillet and cook until pink and opaque, about 2-3 minutes per side.
  • STEP 4.Remove the shrimp from the skillet and set aside.
  • STEP 5.In the same skillet, add more olive oil if needed and sauté the broccoli rabe until tender, about 5 minutes.
  • STEP 6.Add the diced tomatoes to the skillet and cook for an additional 2-3 minutes.
  • STEP 7.Return the shrimp to the skillet and toss everything together to combine.
  • STEP 8.Season with salt and pepper to taste.
  • STEP 9.Serve the shrimp, broccoli rabe, and tomatoes over the cooked penne pasta.
  • STEP 10.Garnish with grated Parmesan cheese and fresh basil leaves, if desired.
  • STEP 11.Enjoy!

Cooking Tips

  • Make sure to cook the penne pasta until al dente to ensure it doesn't become mushy.
  • If you prefer a spicier dish, add more red pepper flakes to the skillet.
  • For a creamier sauce, you can add a splash of heavy cream or a dollop of cream cheese to the skillet when cooking the tomatoes.
  • Feel free to customize the recipe by adding other vegetables such as bell peppers or mushrooms.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in a skillet over medium heat until heated through.
  • Serve the dish as a main course with a side salad or garlic bread for a complete meal.
Nutrition
value
580
calories per serving
30 g Fat37 g Protein60 g Carbs5 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    37g
  • Carbs
    60g
  • Fiber
    5g

MacroNutrients

  • Carbs
    60g
  • Protein
    37g
  • Fiber
    5g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    3mg
  • Vitamin A
    773mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    2mg
  • Phosphorus
    462mg
  • Selenium
    44mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp