Ingredients For Creamy Tomato Basil Chicken Breasts Recipe
2 tablespoon Canola oil
2 Boneless skinless chicken breasts
Salt and pepper
1 tablespoon Minced garlic
0.75 teaspoon Salt
0.5 teaspoon Dried basil
0.25 teaspoon Black pepper
1 pinch Crushed red pepper flakes
398 milliliter Canned diced tomatoes with italian herbs
0.75 cup Tomato pasta sauce
0.75 cup Whipping cream
1 tablespoon Corn starch
2 tablespoon Freshly chopped basil
Freshly grated parmesan for garnish as desired
Nutrition value
254
calories per serving
21 g Fat4 g Protein9 g Carbs1 g FiberOther
Current Totals
21 g Fat
4 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
1 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
69 mg
Iron
0 mg
Vitamin A
493 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
45 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment