Ingredients For Creamy Sun Dried Tomato Sauce Chicken Recipe
3 tablespoon Olive oil
4 Chicken breasts
As required Salt and fresh ground pepper, to taste
1 Large yellow onion, diced
3 Garlic cloves, minced
1 teaspoon Fresh thyme leaves
1 tablespoon Flour
1 cup Chicken broth or vegetable broth
0.33000000000000007 cup Sun dried tomatoes in oil
Nutrition value
162
calories per serving
12 g Fat9 g Protein3 g Carbs4 g FiberOther
Current Totals
12 g Fat
9 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
9 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
53 mg
Iron
3 mg
Vitamin A
457 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
2 mg
Phosphorus
68 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
