Creamy Spinach And Tuna Slice Recipe

Recipe By Australia’s Best Recipes

This is a 30 year-old recipe and no modifications have been made out of respect for my mother, but feel free to add or change anything as you wish. My kids love this and it's a great way to get them to eat fish.

4.1
20 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

6
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Ingredients For Creamy Spinach And Tuna Slice Recipe

Nutrition
value
141
calories per serving
5 g Fat22 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 22 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    22 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    3 mg
  • Vitamin A
    1260 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    50 mg
  • Vitamin B9
    1089 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    1 mg
  • Phosphorus
    265 mg
  • Selenium
    25 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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