435 milliliter Bottle alfredo sauce , or 2 300 ml containers
pinch Generous pinch salt
pinch Generous pinch ground black pepper
8 cup Baby spinach
Freshly grated parmesan , optional
Nutrition value
466
calories per serving
13 g Fat33 g Protein78 g Carbs11 g FiberOther
Current Totals
13 g Fat
33 g Protein
78 g Carbs
11 g Fiber
MacroNutrients
Carbs
78 g
Protein
33 g
Fiber
11 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
267 mg
Iron
9 mg
Vitamin A
6613 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
343 mcg
Vitamin B12
2 mcg
Vitamin C
105 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
276 mg
Manganese
2 mg
Phosphorus
429 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment