Mom'S Chicken Florentine With Creamy Roasted Garlic Polenta. Recipe
Recipe By HalfBaked Harvest
A creamy delicious Florentine recipe, that's perfect
4
10 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
45minsCook
1hr total
20m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mom'S Chicken Florentine With Creamy Roasted Garlic Polenta. Recipe
- 1/4 pound boneless chicken tenders or breasts about 4 breasts
- 1/2 tablespoon olive oil
- As required juice of half a lemon
- 1/2 ounce containers frozen spinach de thawed + squeezed dry, 12
- 1.50 tablespoon Butter
- 0.08 cup Flour
- 0.63 cup Milk
- 1/4 cup Heavy cream
- pinch freshly grated nutmeg
- 0.13 teaspoon salt + pepper
- 1/4 Egg Yolk
- 0.19 cup parmesan cheese plus more for topping
- 0.08 cup parsley chopped + more for serving
- 1/4 head garlic
- 0.38 cup Milk
- 0.38 cup Water
- 1/4 cup Polenta
- 1/2 tablespoon Butter
- As required salt and pepper
Nutrition
value
value
724
calories per serving
45 g Fat45 g Protein35 g Carbs3 g FiberOther
Current Totals
- Fat45g
- Protein45g
- Carbs35g
- Fiber3g
MacroNutrients
- Carbs35g
- Protein45g
- Fiber3g
Fats
- Fat45g
Vitamins & Minerals
- Calcium634mg
- Iron5mg
- Vitamin A748mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B12< 1mcg
- Vitamin C30mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus736mg
- Selenium46mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest