Current Totals
81 g Fat
64 g Protein
499 g Carbs
15 g Fiber
MacroNutrients
Carbs
499 g
Protein
64 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
1061 mg
Iron
27 mg
Vitamin A
71 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
374 mg
Manganese
4 mg
Phosphorus
1406 mg
Selenium
22 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment