1 pound Small unpeeled red potatoes, cut into wedges
1 Package Frozen Peas
2 tablespoon Chopped Onion
2 tablespoon Butter
2 tablespoon All purpose flour
0.75 teaspoon Salt
0.25 teaspoon Pepper
1.5 cup Milk
0.5 teaspoon Dill Weed
Nutrition value
118
calories per serving
4 g Fat4 g Protein16 g Carbs2 g FiberOther
Current Totals
4 g Fat
4 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
94 mg
Iron
1 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
90 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
