Ingredients For One Pan Basil Pesto Chicken Recipe
2 tablespoon Olive oil, divided
1 pound Boneless skinless chicken breasts, cut into strips
0.5 teaspoon Italian seasoning
As required Salt and freshly ground black pepper, to taste
1 Small yellow onion, diced
3 Garlic cloves, minced
0.5 cup Sun dried tomatoes in oil, drained and chopped
2 Small bell peppers, cut into long thin strips
0.5 cup Heavy cream
0.5 cup Low sodium chicken broth
3 tablespoon Basil pesto
Chopped fresh basil, for garnish
Grated parmesan, for garnish
Nutrition value
346
calories per serving
24 g Fat27 g Protein4 g Carbs5 g FiberOther
Current Totals
24 g Fat
27 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
27 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
821 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
2 mg
Phosphorus
277 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
