Creamy Pasta With Chicken And Sun-Dried Tomatoes Recipe
Recipe By Gimme Some Oven
This creamy pasta with Chicken and Sun-Dried Tomatoes is made with a lighter creamy alfredo sauce, and tossed with chicken and sweet sun-dried tomatoes.
Ingredients For Creamy Pasta With Chicken And Sun-Dried Tomatoes Recipe
12 ounce Whole Wheat Pasta
2 piece Cooked chicken breasts, cut into bite sized
1 Jar sun dried tomatoes, drained and chopped
0.33000000000000007 cup Chopped or julienned fresh basil, loosely packed
Creamy garlic sauce
flakes Optional toppings: crushed red pepper extra parmesan, toasted pine nuts
1 tablespoon Butter or olive oil
5 Cloves garlic, pressed or minced
3 tablespoon All purpose flour
2 Cupsalmond breeze original unsweetened almond milk
0.5 cup Freshly Grated Parmesan Cheese
0.5 teaspoon Salt
0.25 teaspoon Black pepper
Nutrition value
416
calories per serving
6 g Fat17 g Protein73 g Carbs5 g FiberOther
Current Totals
6 g Fat
17 g Protein
73 g Carbs
5 g Fiber
MacroNutrients
Carbs
73 g
Protein
17 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
214 mg
Iron
3 mg
Vitamin A
380 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
3 mg
Phosphorus
242 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
