Ingredients For Creamy New England Clam Chowder Recipe
0.25 cup Water
0.5 cup Chicken
6 Cloves garlic crushed
2 pound Fresh, live clams
6 Slices thick cut bacon, diced
1 cup Onions, finely diced
1 cup Celery, finely diced
1 cup Leeks, finely sliced
4 tablespoon All purpose flour
3 cup Red potatoes, diced
3 cup Chicken broth or stock
0.75 cup Clam juice
1.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
0.75 tablespoon Dried thyme
4 Bay leaves
1.5 teaspoon Tabasco sauce
0.75 cup Steamed clams, chopped
1 quart 1/2 and 1/2
Nutrition value
166
calories per serving
3 g Fat19 g Protein13 g Carbs3 g FiberOther
Current Totals
3 g Fat
19 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
19 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
85 mg
Iron
3 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
26 mg
Vitamin B9
247 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
2 mg
Phosphorus
178 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
