4 cup Massel chicken style liquid stock or vegetable liquid stock
300 milliliter Cream
120 gram Coles brand mild goats cheese
Nutrition value
405
calories per serving
15 g Fat33 g Protein31 g Carbs35 g FiberOther
Current Totals
15 g Fat
33 g Protein
31 g Carbs
35 g Fiber
MacroNutrients
Carbs
31 g
Protein
33 g
Fiber
35 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
94 mg
Iron
9 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
145 mg
Manganese
1 mg
Phosphorus
809 mg
Selenium
18 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment